RAISING AWARENESS

Walking 298 miles from south to north Wales, the Cambrian Way offers a variety of experiences and scenery. It passes through Snowdonia National Park and the Brecon Beacons National Park on its way from Cardiff to Conwy. The path is renowned for its difficult ascent of 22,500 meters (73,700 feet), and because of its isolated and difficult terrain, it calls for strong navigational skill. This was, if not the best experience of my life, my third yearly challenge to raise awareness for those who struggle with addiction and mental health

The Welsh Three Peaks Challenge involves climbing Snowdon, Cadair Idris, and Pen y Fan within 24 hours, covering a total distance of 17 miles and an ascent of 2,334 meters. This was my second charity group led event to raise money for the Jacob crane foundation 

The Welsh 3000s Challenge requires you to reach the summit of all 15 of Wales's mountains higher than 3000 feet in a single day without using any kind of transportation.

Although it is around 24 miles long, the walks to and from the starting and finishing points can make the entire distance more than 30 miles. Time completed in 17hrs 24mins

To the summit of Pen y Fan and back up to 10 times within 24 hours.10YFan is a challenge of a lifetime. 10 climbs over 40 miles. this was my annual challenge for charity in 2024 to raise awareness for people who suffer with their mental health / addiction.

18 Mile coastal hike raising money for the British heart foundation 

Walked and led a 50k hike to raise money for Chect Charity - Childhood Eye Cancer Trust